EVENTS MURWILLUMBAH | WORKSHOPS AND TALKS
Seniors Festival Event - Chair Yoga
Event Details
Date
Wednesday 13 March 2024
10:00am - 11:00am
Where
MURWILLUMBAH
What
WORKSHOPS AND TALKS
How much?
Free
Bookings?
02 6670 2427
Try Chair Yoga at Murwillumbah Library.
Chair Yoga poses are modified traditional poses performed while sitting on a chair.
Great for relaxation, flexibility, breathing and meditation. A fantastic option for people with limited mobility or recovering from injury.
Suitable for all levels of fitness.
Bookings essential. Phone Murwillumbah Library 02 6670 2427.